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1 oz

Corn Puffs

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
107
 
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.142g
1%
Trans Fat
-
Polyunsaturated Fat
0.189g
Monounsaturated Fat
0.15g
Cholesterol
0mg
0%
Sodium
253mg
11%
Total Carbohydrate
24.38g
9%
Dietary Fiber
0.9g
3%
Sugars
3.12g
Protein
1.7g
Vitamin D
-
Calcium
142mg
11%
Iron
7.65mg
43%
Potassium
33mg
1%
Vitamin A
144mcg
16%
Vitamin C
6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(107 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (5%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
107
Fat
0.57g
Carbs
24.38g
Protein
1.7g
There are 107 calories in 1 ounce of Corn Puffs.
Calorie breakdown: 5% fat, 89% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cup 72
1 oz 107
100 g 377

Related Types of Snacks:

Trail Mix
Potato Chips
Crackers
Air Popped Popcorn
Pretzels
Leather Fruit Bars
  view more snacks nutritional info

See Also:

Trader Joe's Buccaneer Joe's Unburied Treasure White Cheddar Corn Puffs
Trader Joe's Sour Cream & Onion Corn Puffs
Clancy's Puffed Corn
Cheese Flavor Corn Puffs or Twists (Unenriched)
Good & Gather White Cheddar Baked Corn Puffs
  view more results
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