Food database and calorie counter Source: Generic

Corn Puffs

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
72
 
% Daily Values*
Total Fat
0.38g
1%
Saturated Fat
0.095g
0%
Trans Fat
-
Polyunsaturated Fat
0.127g
Monounsaturated Fat
0.101g
Cholesterol
0mg
0%
Sodium
169mg
7%
Total Carbohydrate
16.34g
5%
Dietary Fiber
0.6g
2%
Sugars
2.09g
Protein
1.14g
Vitamin D
-
Calcium
95mg
10%
Iron
5.13mg
29%
Potassium
22mg
1%
Vitamin A
336IU
7%
Vitamin C
4.0mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(72 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (5%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
72
Fat
0.38g
Carbs
16.34g
Protein
1.14g
There are 72 calories in 1 cup of Corn Puffs.
Calorie breakdown: 5% fat, 89% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 cup 72
1 oz 107
100 g 377

Related Types of Snacks:

Trail Mix
Crackers
Pretzels
Potato Chips
Air Popped Popcorn
Leather Fruit Bars
  view more snacks nutritional info

See Also:

Trader Joe's Buccaneer Joe's Unburied Treasure White Cheddar Corn Puffs
Jays O-Ke-Doke Corn Puffs
Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar
Meiji Corn Puff Snack
Cheese Flavor Corn Puffs or Twists (Unenriched)
  view more results

Contains these Ingredients:

19 g Kix general mills cereals ready-to-eat
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