| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
72
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.095g
0%
Trans Fat
-
Polyunsaturated Fat
0.127g
Monounsaturated Fat
0.101g
Cholesterol
0mg
0%
Sodium
169mg
7%
Total Carbohydrate
16.34g
6%
Dietary Fiber
0.6g
2%
Sugars
2.09g
Protein
1.14g
Vitamin D
-
Calcium
95mg
7%
Iron
5.13mg
29%
Potassium
22mg
0%
Vitamin A
97mcg
11%
Vitamin C
4mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (5%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
72
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Fat
0.38g
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Carbs
16.34g
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Protein
1.14g
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| There are 72 calories in 1 cup of Corn Puffs. |
| Calorie breakdown: 5% fat, 89% carbs, 6% protein. |
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