| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.034g
0%
Trans Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
197mg
9%
Total Carbohydrate
21.74g
8%
Dietary Fiber
0.8g
3%
Sugars
2.34g
Protein
1.66g
Vitamin D
-
Calcium
15mg
1%
Iron
6.68mg
37%
Potassium
22mg
0%
Vitamin A
136mcg
15%
Vitamin C
4.6mg
5%
Note:
Includes: store brands (See also Toasties)
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
90
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Fat
0.12g
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Carbs
21.74g
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Protein
1.66g
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| There are 90 calories in 1 cup of Corn Flakes. |
| Calorie breakdown: 1% fat, 92% carbs, 7% protein. |
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