Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
361
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.138g
1%
Trans Fat
-
Polyunsaturated Fat
0.243g
Monounsaturated Fat
0.089g
Cholesterol
0mg
0%
Sodium
788mg
34%
Total Carbohydrate
86.96g
32%
Dietary Fiber
3.1g
11%
Sugars
9.35g
Protein
6.63g
Vitamin D
-
Calcium
60mg
5%
Iron
26.71mg
148%
Potassium
90mg
2%
Vitamin A
544mcg
60%
Vitamin C
18.6mg
21%
Note:
Includes: store brands (See also Toasties)
Last updated: 21 Aug 07 07:33 AM
18%
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of RDI*
(361 calories)
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Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
361
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Fat
0.46g
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Carbs
86.96g
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Protein
6.63g
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There are 361 calories in 100 grams of Corn Flakes. |
Calorie breakdown: 1% fat, 92% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Cereal:
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