Food database and calorie counter Source: Generic

100 g

Corn Flakes

Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 4
Calories 361
 
% Daily Values*
Total Fat 0.46g 1%
  Saturated Fat 0.138g 1%
  Polyunsaturated Fat 0.243g  
  Monounsaturated Fat 0.089g  
Cholesterol 0mg 0%
Sodium 788mg 33%
Potassium 90mg  
Total Carbohydrate 86.96g 29%
  Dietary Fiber 3.1g 12%
  Sugars 9.35g  
Protein 6.63g  
 
Vitamin A 41% Vitamin C 31%
Calcium 6% Iron 148%
Note:
Includes: store brands (See also Toasties)
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(361 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
361
Fat
0.46g
Carbs
86.96g
Protein
6.63g
There are 361 calories in 100 grams of Corn Flakes.
Calorie breakdown: 1% fat, 92% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cup 90
1 oz 102
100 g 361

Related Types of Cereal:

Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Cereal
Puffed Rice Cereal (Fortified)
  view more cereal nutritional info

See Also:

You searched for "Corn Flakes". Did you mean:
Corn Flakes (Low Sodium)
Muller Corner Lowfat Yogurt with Choco Flakes
Winn-Dixie Corn Flakes
Southern Home Corn Flakes
Arrowhead Mills Sprouted Corn Flakes
  view more results

Contains these Ingredients:

69 g Kellogg's corn flakes kellogg cereals ready-to-eat
29 g Corn flakes
2 g Total corn flakes general mills cereals ready-to-eat
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