Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
18
 
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.154g
1%
Trans Fat
-
Polyunsaturated Fat
0.155g
Monounsaturated Fat
0.262g
Cholesterol
2mg
1%
Sodium
12mg
1%
Total Carbohydrate
2.94g
1%
Dietary Fiber
0.1g
0%
Sugars
1.5g
Protein
0.2g
Vitamin D
-
Calcium
2mg
0%
Iron
0.1mg
1%
Potassium
4mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: vanilla cookie, NS as to type; wafer, NS as to type; Nabisco Nilla Wafers
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (30%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
18
Fat
0.61g
Carbs
2.94g
Protein
0.2g
There are 18 calories in 1 medium Vanilla Wafer Cookie.
Calorie breakdown: 30% fat, 65% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small or bite size 13
1 medium 18
1 large 26
1 oz 125
100 g 441

Related Types of Wafers:

Cream Wafers
Vanilla Wafers (Lower Fat)
Vanilla Wafers (Higher Fat)
Sugar Wafer Cookie
Chocolate Wafers
Creme or Caramel Filled Chocolate Covered Sugar Wafer
  view more wafers nutritional info

Related Types of Cookies:

Chocolate Chip Cookies (Soft Type)
Shortbread Cookies
Sugar Cookies (Includes Vanilla)
Cookie
Oatmeal Cookies
Peanut Butter Cookies
  view more cookies nutritional info

See Also:

Murray Vanilla Wafers Cookies
365 Organic Vanilla Wafer Cookies
Voortman Sugar Free Vanilla Wafer Cookies
Yogurtland Vanilla Wafer Cookie Frozen Yogurt
Vanilla Wafer Pie Crust
  view more results
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