Food database and calorie counter Source: Generic

1 small or bite size

Vanilla Wafer Cookie

Nutrition Facts
Serving Size 1 small or bite size
Amount Per Serving
Calories
13
 
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.115g
1%
Trans Fat
-
Polyunsaturated Fat
0.117g
Monounsaturated Fat
0.196g
Cholesterol
2mg
1%
Sodium
9mg
0%
Total Carbohydrate
2.21g
1%
Dietary Fiber
0.1g
0%
Sugars
1.12g
Protein
0.15g
Vitamin D
-
Calcium
1mg
0%
Iron
0.07mg
0%
Potassium
3mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: vanilla cookie, NS as to type; wafer, NS as to type; Nabisco Nilla Wafers
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(13 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (30%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
13
Fat
0.46g
Carbs
2.21g
Protein
0.15g
There are 13 calories in 1 small or bite size of Vanilla Wafer Cookie.
Calorie breakdown: 30% fat, 65% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small or bite size 13
1 medium 18
1 large 26
1 oz 125
100 g 441

Related Types of Wafers:

Vanilla Wafers (Lower Fat)
Sugar Wafer Cookie
Vanilla Wafers (Higher Fat)
Cream Wafers
Chocolate Wafers
Creme or Caramel Filled Chocolate Covered Sugar Wafer
  view more wafers nutritional info

Related Types of Cookies:

Oatmeal Cookies
Shortbread Cookies
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Cookie
  view more cookies nutritional info

See Also:

Murray Vanilla Wafers Cookies
365 Organic Vanilla Wafer Cookies
Voortman Sugar Free Vanilla Wafer Cookies
Yogurtland Vanilla Wafer Cookie Frozen Yogurt
Vanilla Wafer Pie Crust
  view more results
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