| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
441
% Daily Values*
Total Fat
15.2g
19%
Saturated Fat
3.838g
19%
Trans Fat
-
Polyunsaturated Fat
3.887g
Monounsaturated Fat
6.544g
Cholesterol
51mg
17%
Sodium
312mg
14%
Total Carbohydrate
73.6g
27%
Dietary Fiber
1.9g
7%
Sugars
37.5g
Protein
5g
Vitamin D
-
Calcium
48mg
4%
Iron
2.38mg
13%
Potassium
97mg
2%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
Note:
Includes: vanilla cookie, NS as to type; wafer, NS as to type; Nabisco Nilla Wafers
Last updated: 21 Aug 07 07:33 AM
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22%
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of RDI*
(441 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (30%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
441
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Fat
15.2g
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Carbs
73.6g
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Protein
5g
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| There are 441 calories in 100 grams of Vanilla Wafer Cookie. |
| Calorie breakdown: 30% fat, 65% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Wafers:
Related Types of Cookies:
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