Food database and calorie counter Source: Member

Murray

Vanilla Wafers Cookies

Nutrition Facts
Serving Size 8 cookies (30 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
21.00g
8%
Dietary Fiber
1.0g
4%
Sugars
9.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Dec 09 06:26 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (38%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
6g
Carbs
21g
Protein
1g
There are 140 calories in 8 cookies (30 g) of Murray Vanilla Wafers Cookies.
Calorie breakdown: 38% fat, 59% carbs, 3% protein.

Related Wafers from Murray:

Sugar Free Vanilla Wafers
Sugar Free Dark Fudge Wafers
Sugar Free Lemon Wafers Cookies
Sugar Free Fudge Dipped Vanilla Wafers

Related Cookies from Murray:

Sugar Free Fudge Dipped Mint Cookies
Sugar Free Peanut Butter Cookies
Sugar Free Creme Sandwich Cookies
Sugar Free Lemon Sandwich Cookies
Sugar Free Chocolate Chip Cookies
Sugar Free Chocolate Sandwich Cookies
  find more murray cookies products

Other Types of Wafers:

Vanilla Wafers (Lower Fat)
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Sugar Wafer Cookie
Cream Wafers
Vanilla Wafers (Higher Fat)
Chocolate Wafers
  view more wafers nutritional info

Other Types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Oatmeal Cookies
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
  view more cookies nutritional info
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