Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
101
 
% Daily Values*
Total Fat
3.87g
6%
Saturated Fat
0.583g
3%
Trans Fat
-
Polyunsaturated Fat
2.108g
Monounsaturated Fat
0.918g
Cholesterol
0mg
0%
Sodium
174mg
7%
Total Carbohydrate
17.08g
6%
Dietary Fiber
2.9g
11%
Sugars
2.93g
Protein
3.04g
Vitamin D
-
Calcium
10mg
1%
Iron
0.96mg
5%
Potassium
126mg
4%
Vitamin A
57IU
1%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Health Valley Fruit Jumbos; Honey Jumbos; Kathies
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(101 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (30%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
101
Fat
3.87g
Carbs
17.08g
Protein
3.04g
There are 101 calories in 1 ounce of Oat Bran Cookie.
Calorie breakdown: 30% fat, 59% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 medium (3" dia) 64
1 oz 101
100 g 357

Related Types of Cookies:

Sugar Cookies (Includes Vanilla)
Cookie
Oatmeal Cookies
Shortbread Cookies
Peanut Butter Cookies
Chocolate Chip Cookies (Soft Type)
  view more cookies nutritional info

See Also:

Oat Bran Bread
Oat Bran Roll
Oat Bran Muffins
Oat Bran
Oat Bran Waffle
  view more results

Contains these Ingredients:

12 g Whole grain wheat flour
6 g Oat bran
1 g Baking soda
1 g Dried apricots (uncooked, sulfured)
1 g Dried pears (without added sugar, sulfured, stewed)
1 g Peach nectar (without added ascorbic acid, canned)
1 g Apple juice (frozen concentrate)
1 g Pineapple juice (unsweetened, undiluted, frozen concentrate)
3 g Soybean oil
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