Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
357
 
% Daily Values*
Total Fat
13.64g
21%
Saturated Fat
2.055g
10%
Trans Fat
-
Polyunsaturated Fat
7.437g
Monounsaturated Fat
3.237g
Cholesterol
0mg
0%
Sodium
614mg
26%
Total Carbohydrate
60.26g
20%
Dietary Fiber
10.1g
40%
Sugars
10.33g
Protein
10.74g
Vitamin D
-
Calcium
36mg
4%
Iron
3.37mg
19%
Potassium
445mg
13%
Vitamin A
202IU
4%
Vitamin C
2.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Health Valley Fruit Jumbos; Honey Jumbos; Kathies
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(357 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (30%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
357
Fat
13.64g
Carbs
60.26g
Protein
10.74g
There are 357 calories in 100 grams of Oat Bran Cookie.
Calorie breakdown: 30% fat, 59% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 medium (3" dia) 64
1 oz 101
100 g 357

Related Types of Cookies:

Sugar Cookies (Includes Vanilla)
Chocolate Chip Cookies (Soft Type)
Cookie
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info

See Also:

Oat Bran Bread
Oat Bran Roll
Oat Bran Muffins
Oat Bran
Oat Bran Waffle
  view more results

Contains these Ingredients:

43 g Whole grain wheat flour
20 g Oat bran
2 g Baking soda
5 g Dried apricots (uncooked, sulfured)
5 g Dried pears (without added sugar, sulfured, stewed)
5 g Peach nectar (without added ascorbic acid, canned)
5 g Apple juice (frozen concentrate)
5 g Pineapple juice (unsweetened, undiluted, frozen concentrate)
10 g Soybean oil
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