Food database and calorie counter Source: Generic

Date Bar

Nutrition Facts
Serving Size 1 bar (3" long)
Amount Per Serving
Calories
77
 
% Daily Values*
Total Fat
1.61g
2%
Saturated Fat
0.247g
1%
Trans Fat
-
Polyunsaturated Fat
0.61g
Monounsaturated Fat
0.661g
Cholesterol
0mg
0%
Sodium
77mg
3%
Total Carbohydrate
15.6g
5%
Dietary Fiber
1g
4%
Sugars
10.2g
Protein
0.81g
Vitamin D
-
Calcium
14mg
1%
Iron
0.64mg
4%
Potassium
46mg
1%
Vitamin A
7IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: date-nut bar; date macaroon; date pinwheel
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(77 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (18%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
77
Fat
1.61g
Carbs
15.6g
Protein
0.81g
There are 77 calories in 1 Date Bar.
Calorie breakdown: 18% fat, 78% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 medium (2" dia) 56
1 bar (3" long) 77
1 oz 99
100 g 348

Related Types of Figs:

Figs
Figs (Solids and Liquids, Water Pack, Canned)
Dried Fig
Fig Bar
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Figs (Solids and Liquids, Light Syrup Pack, Canned)
  view more figs nutritional info

See Also:

Kind Fruit & Nut Walnut & Date Bar
Simple Truth Date Bar Peanut Butter Cookie
Trader Joe's Dark Chocolate, Walnut, Peanut, Fig & Date Bar
Trader Joe's These Peanuts Go on A Date Bar
18 Rabbits Date Pecan & Coconut Bar
  view more results

Contains these Ingredients:

22 g Fig bars
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