| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
39
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.066g
0%
Trans Fat
-
Polyunsaturated Fat
0.127g
Monounsaturated Fat
0.127g
Cholesterol
0mg
0%
Sodium
26mg
1%
Total Carbohydrate
7.94g
3%
Dietary Fiber
0.4g
1%
Sugars
0g
Protein
1.11g
Vitamin D
-
Calcium
5mg
0%
Iron
0.24mg
1%
Potassium
30mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 02:38 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (8%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
39
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Fat
0.34g
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Carbs
7.94g
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Protein
1.11g
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| There are 39 calories in 1 ounce of Congee. |
| Calorie breakdown: 8% fat, 81% carbs, 11% protein. |
Other Common Serving Sizes:
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