Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 45
Calories 195
% Daily Values*
Total Fat 5.03g 8%
  Saturated Fat 3.33g 17%
  Polyunsaturated Fat 0.173g  
  Monounsaturated Fat 1.337g  
Cholesterol 18mg 6%
Sodium 125mg 5%
Potassium 418mg  
Total Carbohydrate 29.4g 10%
  Dietary Fiber 1g 4%
  Sugars 28.63g  
Protein 8.45g  
Vitamin A 9% Vitamin C 8%
Calcium 34% Iron 1%
Includes: Nestle's Quik; Hershey's Instant; with 2% fat milk
Last updated: 21 Aug 07 07:33 AM
of RDI*
(195 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (60%)
Fat (23%)
Protein (17%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 195 calories in 1 cup of Cocoa and Sugar Mixture (with Reduced Fat Milk).
Calorie breakdown: 23% fat, 60% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 24
100 g 78
100 ml 82
1 cup 195

Related Types of Hot Chocolate:

Cocoa and Sugar Mixture (with Skim Milk)
Cocoa and Sugar Mixture (with Lowfat Milk)
Cocoa and Sugar Mixture (with Whole Milk)
Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa and Sugar Mixture (with Milk)
  view more hot chocolate nutritional info

Related Types of Cocoa:

Hot Cocoa Milk
Cocoa Powder (Unsweetened)
  view more cocoa nutritional info

See Also:

Cocoa, Sugar and Dry Milk Mixture (with Water)
Cocoa (or Chocolate) with Dry Milk and Sugar (Dry Mix)
Puerto Rican Style Cocoa and Sugar Mixture (Fortified with Vitamins and Minerals, Milk Added)
Reduced Fat Milk
Chocolate Syrup (with Reduced Fat Milk)
  view more results

Contains these Ingredients:

229 g Milk (2% lowfat with added vitamin A)
5 g Chocolate flavor beverage powder mix for milk (without added nutrients)
16 g Chocolate flavor powder mix (with added nutrients)
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