| Food database and calorie counter |
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Cocoa and Sugar Mixture (with Whole Milk)
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Nutrition Facts
Amount Per Serving
Calories
218
% Daily Values*
Total Fat
7.97g
10%
Saturated Fat
4.725g
24%
Trans Fat
-
Polyunsaturated Fat
0.452g
Monounsaturated Fat
1.915g
Cholesterol
23mg
8%
Sodium
123mg
5%
Total Carbohydrate
29.03g
11%
Dietary Fiber
1g
4%
Sugars
29.1g
Protein
8.25g
Vitamin D
-
Calcium
333mg
26%
Iron
0.22mg
1%
Potassium
403mg
9%
Vitamin A
65mcg
7%
Vitamin C
4.3mg
5%
Note:
Includes: Nestle's Quik; Hershey's Instant
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(218 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (32%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
218
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Fat
7.97g
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Carbs
29.03g
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Protein
8.25g
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| There are 218 calories in 1 cup of Cocoa and Sugar Mixture (with Whole Milk). |
| Calorie breakdown: 32% fat, 53% carbs, 15% protein. |
Common Serving Sizes:
Related Types of Hot Chocolate:
Related Types of Cocoa:
See Also:
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