Food database and calorie counter Source: Generic

Cocoa and Sugar Mixture (with Skim Milk)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
158
 
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.715g
4%
Trans Fat
-
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.16g
Cholesterol
5mg
2%
Sodium
128mg
5%
Total Carbohydrate
29.97g
10%
Dietary Fiber
1g
4%
Sugars
28.65g
Protein
8.6g
Vitamin D
-
Calcium
360mg
36%
Iron
0.22mg
1%
Potassium
433mg
12%
Vitamin A
468IU
9%
Vitamin C
4.3mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Nestle's Quik; Hershey's Instant; with fat free or nonfat milk
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(158 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (4%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
158
Fat
0.7g
Carbs
29.97g
Protein
8.6g
There are 158 calories in 1 cup of Cocoa and Sugar Mixture (with Skim Milk).
Calorie breakdown: 4% fat, 75% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 fl oz 20
100 g 63
100 ml 66
1 cup 158

Related Types of Hot Chocolate:

Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa and Sugar Mixture (with Reduced Fat Milk)
Cocoa and Sugar Mixture (with Whole Milk)
Cocoa and Sugar Mixture (with Lowfat Milk)
Cocoa and Sugar Mixture (with Milk)
  view more hot chocolate nutritional info

Related Types of Cocoa:

Cocoa Powder (Unsweetened)
Hot Cocoa Milk
  view more cocoa nutritional info

See Also:

Cocoa, Sugar and Dry Milk Mixture (with Water)
Coffee with Skim Milk
Chocolate Syrup (with Skim Milk)
Natural Flavor Malted Milk (with Skim Milk)
Chocolate Milk Shake (with Skim Milk)
  view more results

Contains these Ingredients:

229 g Milk (nonfat with added vitamin A)
5 g Chocolate flavor beverage powder mix for milk (without added nutrients)
15 g Chocolate flavor powder mix (with added nutrients)
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