Food database and calorie counter Source: Generic

Puerto Rican Style Cocoa and Sugar Mixture (Fortified with Vitamins and Minerals, Milk Added)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
215
 
% Daily Values*
Total Fat
8.15g
13%
Saturated Fat
4.682g
23%
Trans Fat
-
Polyunsaturated Fat
0.512g
Monounsaturated Fat
2.058g
Cholesterol
22mg
7%
Sodium
210mg
9%
Total Carbohydrate
27.18g
9%
Dietary Fiber
1g
4%
Sugars
26.1g
Protein
8.38g
Vitamin D
-
Calcium
632mg
63%
Iron
3.50mg
19%
Potassium
565mg
16%
Vitamin A
2830IU
57%
Vitamin C
29.7mg
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(215 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (34%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
215
Fat
8.15g
Carbs
27.18g
Protein
8.38g
There are 215 calories in 1 cup of Puerto Rican Style Cocoa and Sugar Mixture (Fortified with Vitamins and Minerals, Milk Added).
Calorie breakdown: 34% fat, 50% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 fl oz 27
100 g 86
100 ml 91
1 cup 215

Related Types of Cocoa:

Hot Chocolate Cocoa (Made with Whole Milk)
Hot Cocoa Milk
Cocoa and Sugar Mixture (with Lowfat Milk)
Cocoa and Sugar Mixture (with Skim Milk)
Cocoa and Sugar Mixture (with Reduced Fat Milk)
Cocoa Powder (Unsweetened)
  view more cocoa nutritional info

See Also:

Instant Chocolate (Dry Mix, Fortified with Vitamins and Minerals, Puerto Rican Style)
Cocoa and Sugar Mixture (with Milk)
Cocoa and Sugar Mixture (with Whole Milk)
Puerto Rican Style Oatmeal (made with Evaporated Milk and Sugar)
Puerto Rican Style Cream Rice (made with Milk and Sugar)
  view more results

Contains these Ingredients:

230 g Milk (whole milk)
20 g Chocolate malted drink powder mix (with added nutrients)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.