| Food database and calorie counter |
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Cocoa and Sugar Mixture (with Milk)
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Nutrition Facts
Amount Per Serving
Calories
195
% Daily Values*
Total Fat
5.1g
7%
Saturated Fat
3.232g
16%
Trans Fat
-
Polyunsaturated Fat
0.238g
Monounsaturated Fat
1.275g
Cholesterol
18mg
6%
Sodium
128mg
6%
Total Carbohydrate
29.45g
11%
Dietary Fiber
1g
4%
Sugars
28.85g
Protein
8.42g
Vitamin D
-
Calcium
340mg
26%
Iron
0.22mg
1%
Potassium
415mg
9%
Vitamin A
108mcg
12%
Vitamin C
4.5mg
5%
Note:
Includes: Nestle's Quik; Hershey's Instant
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(195 calories)
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Calorie Breakdown:
Carbohydrate (60%)
Fat (23%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
195
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Fat
5.1g
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Carbs
29.45g
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Protein
8.42g
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| There are 195 calories in 1 cup of Cocoa and Sugar Mixture (with Milk). |
| Calorie breakdown: 23% fat, 60% carbs, 17% protein. |
Common Serving Sizes:
Related Types of Hot Chocolate:
Related Types of Cocoa:
See Also:
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