Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup of cooked, diced
Amount Per Serving
Calories
289
 
% Daily Values*
Total Fat
25.19g
32%
Saturated Fat
11.801g
59%
Trans Fat
-
Polyunsaturated Fat
1.509g
Monounsaturated Fat
8.768g
Cholesterol
344mg
115%
Sodium
426mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.49g
Vitamin D
-
Calcium
31mg
2%
Iron
1.82mg
10%
Potassium
18mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(289 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (79%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
289
Fat
25.19g
Carbs
0g
Protein
15.49g
There are 289 calories in 1 cup of cooked, diced Chitterlings.
Calorie breakdown: 79% fat, 0% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 oz raw (yield after cooking) 25
100 g 231
1 cup cooked, diced 289

Related Types of Pork:

Pork
Pork Spareribs
Pork Loin (Tenderloin)
Pork Roast
Pork Chop
Ground Pork
  view more pork nutritional info

See Also:

Pork Chitterlings (Cooked, Simmered)
Pork Chitterlings
Puerto Rican Style Stewed Chitterlings (Cuajo Guisado)
  view more results
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