| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
434
% Daily Values*
Total Fat
20.47g
26%
Saturated Fat
3.989g
20%
Trans Fat
-
Polyunsaturated Fat
10.564g
Monounsaturated Fat
4.982g
Cholesterol
0mg
0%
Sodium
353mg
15%
Total Carbohydrate
50.69g
18%
Dietary Fiber
3g
11%
Sugars
3.82g
Protein
14.46g
Vitamin D
-
Calcium
47mg
4%
Iron
1.48mg
8%
Potassium
820mg
17%
Vitamin A
88mcg
10%
Vitamin C
22.9mg
25%
Last updated: 12 May 20 10:23 AM
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22%
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of RDI*
(434 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (41%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
434
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Fat
20.47g
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Carbs
50.69g
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Protein
14.46g
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| There are 434 calories in 100 grams of Kale Chips. |
| Calorie breakdown: 41% fat, 46% carbs, 13% protein. |
Other Common Serving Sizes:
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