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1 10 chip serving

Kale Chips

Nutrition Facts
Serving Size 1 10 chip serving
Amount Per Serving
Calories
95
 
% Daily Values*
Total Fat
4.5g
6%
Saturated Fat
0.877g
4%
Trans Fat
-
Polyunsaturated Fat
2.324g
Monounsaturated Fat
1.096g
Cholesterol
0mg
0%
Sodium
78mg
3%
Total Carbohydrate
11.15g
4%
Dietary Fiber
0.7g
2%
Sugars
0.84g
Protein
3.18g
Vitamin D
-
Calcium
10mg
1%
Iron
0.33mg
2%
Potassium
180mg
4%
Vitamin A
19mcg
2%
Vitamin C
5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 10:23 AM
5%
of RDI*
(95 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (41%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

Kale Chips
 

Nutrition summary:

Calories
95
Fat
4.5g
Carbs
11.15g
Protein
3.18g
There are 95 calories in 1 10 chip serving of Kale Chips.
Calorie breakdown: 41% fat, 46% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 10 chip serving 95
1 cup 121
1 oz 123
100 g 434

Related Types of Chips:

Fat Free Potato Chips
Tortilla Chips (Low Fat, Baked)
Tortilla Corn Chips
Plain Corn Chips
Potato Chips (Salted)
Potato Chips
  view more chips nutritional info

Related Types of Snacks:

Leather Fruit Bars
Crackers
Air Popped Popcorn
Trail Mix
Pretzels
  view more snacks nutritional info

See Also:

You searched for "Kale Chips". Did you mean:
Real Appeal Baked Kale Chips
Cooked Kale (from Fresh)
Brad's Kale Veggie Chips
Rhythm Superfoods Zesty Nacho Kale Chips
Wahoo's Fish Taco Kale Kai Salad Salmon with Chips
  view more results
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