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Kale Chips

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
121
 
% Daily Values*
Total Fat
5.73g
7%
Saturated Fat
1.117g
6%
Trans Fat
-
Polyunsaturated Fat
2.958g
Monounsaturated Fat
1.395g
Cholesterol
0mg
0%
Sodium
99mg
4%
Total Carbohydrate
14.19g
5%
Dietary Fiber
0.8g
3%
Sugars
1.07g
Protein
4.05g
Vitamin D
-
Calcium
13mg
1%
Iron
0.41mg
2%
Potassium
230mg
5%
Vitamin A
25mcg
3%
Vitamin C
6.4mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 10:23 AM
6%
of RDI*
(121 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (41%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

Kale Chips
 

Nutrition summary:

Calories
121
Fat
5.73g
Carbs
14.19g
Protein
4.05g
There are 121 calories in 1 cup of Kale Chips.
Calorie breakdown: 41% fat, 46% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 10 chip serving 95
1 cup 121
1 oz 123
100 g 434

Related Types of Chips:

Fat Free Potato Chips
Potato Chips (Salted)
Potato Chips
Plain Corn Chips
Tortilla Chips (Low Fat, Baked)
Tortilla Corn Chips
  view more chips nutritional info

Related Types of Snacks:

Trail Mix
Pretzels
Air Popped Popcorn
Crackers
Leather Fruit Bars
  view more snacks nutritional info

See Also:

You searched for "Kale Chips". Did you mean:
Real Appeal Baked Kale Chips
Cooked Kale (from Fresh)
Brad's Kale Veggie Chips
Rhythm Superfoods Zesty Nacho Kale Chips
Wahoo's Fish Taco Kale Kai Salad Salmon with Chips
  view more results
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