Food database and calorie counter Source: Generic

Chicken Livers with Vegetable (Diet Frozen Meal)

Nutrition Facts
Serving Size 1 meal (10.5 oz)
Amount Per Serving
Calories
226
 
% Daily Values*
Total Fat
6.85g
11%
Saturated Fat
2.065g
10%
Trans Fat
-
Polyunsaturated Fat
2.205g
Monounsaturated Fat
1.388g
Cholesterol
519mg
173%
Sodium
155mg
6%
Total Carbohydrate
15.59g
5%
Dietary Fiber
6.9g
27%
Sugars
2.86g
Protein
27.48g
Vitamin D
-
Calcium
92mg
9%
Iron
12.13mg
67%
Potassium
846mg
24%
Vitamin A
15486IU
310%
Vitamin C
159.1mg
265%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(226 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (26%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
226
Fat
6.85g
Carbs
15.59g
Protein
27.48g
There are 226 calories in 1 Chicken Livers with Vegetable (Diet Frozen Meal).
Calorie breakdown: 26% fat, 27% carbs, 47% protein.

Common Serving Sizes:

Serving Size Calories
100 g 76
1 meal (10.5 oz) 226

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Breast
Chicken Thigh
Chicken Wing
Chicken Drumstick
  view more chicken nutritional info

See Also:

Chicken Enchilada (Diet Frozen Meal)
Chicken Burritos (Diet Frozen Meal)
Chicken Fajitas (Diet Frozen Meal)
Veal Parmigiana with Vegetable (Diet Frozen Meal)
Sole with Vegetable (Diet Frozen Meal)
  view more results
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