| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
2.02g
3%
Saturated Fat
0.538g
3%
Trans Fat
-
Polyunsaturated Fat
0.51g
Monounsaturated Fat
0.717g
Cholesterol
20mg
7%
Sodium
201mg
9%
Total Carbohydrate
12.12g
4%
Dietary Fiber
1.1g
4%
Sugars
0.55g
Protein
8.24g
Vitamin D
-
Calcium
18mg
1%
Iron
0.84mg
5%
Potassium
115mg
2%
Vitamin A
10mcg
1%
Vitamin C
0.8mg
1%
Note:
Includes: Healthy Choice Country Glazed Chicken
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(100 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (18%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
100
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Fat
2.02g
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Carbs
12.12g
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Protein
8.24g
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| There are 100 calories in 100 grams of Reduced Fat and Sodium Chicken with Rice and Vegetable (Diet Frozen Meal). |
| Calorie breakdown: 18% fat, 49% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
Related Types of Rice:
See Also:
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