Food database and calorie counter Source: Generic

Reduced Fat and Sodium Chicken in Barbecue Sauce with Rice, Vegetable and Dessert (Diet Frozen Meal)

Nutrition Facts
Serving Size 1 Healthy Choice meal (10.5 oz)
Amount Per Serving
Calories
331
 
% Daily Values*
Total Fat
4.8g
7%
Saturated Fat
1.463g
7%
Trans Fat
-
Polyunsaturated Fat
1.008g
Monounsaturated Fat
1.707g
Cholesterol
48mg
16%
Sodium
459mg
19%
Total Carbohydrate
52.33g
17%
Dietary Fiber
3.3g
13%
Sugars
18.53g
Protein
20.89g
Vitamin D
-
Calcium
39mg
4%
Iron
2.11mg
12%
Potassium
450mg
13%
Vitamin A
960IU
19%
Vitamin C
4.5mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Healthy Choice Mesquite Chicken Dinner
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(331 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (13%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
331
Fat
4.8g
Carbs
52.33g
Protein
20.89g
There are 331 calories in 1 Healthy Choice meal of Reduced Fat and Sodium Chicken in Barbecue Sauce with Rice, Vegetable and Dessert (Diet Frozen Meal).
Calorie breakdown: 13% fat, 62% carbs, 25% protein.

Common Serving Sizes:

Serving Size Calories
100 g 111
1 Healthy Choice meal (10.5 oz) 331

Related Types of Chicken:

Chicken Wing
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken
Chicken Thigh
Chicken Breast
  view more chicken nutritional info

See Also:

Reduced Fat and Sodium Chicken with Rice and Vegetable (Diet Frozen Meal)
Chicken with Rice-Vegetable Mixture (Diet Frozen Meal)
Chicken in Orange Sauce with Almond Rice (Diet Frozen Meal)
Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal)
Oriental Chicken and Vegetable Entree with Rice (Diet Frozen Meal)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.