Nutrition Facts
Serving Size 1 Healthy Choice meal (8.5 oz)
Amount Per Serving
Calories
241
 
% Daily Values*
Total Fat
4.87g
6%
Saturated Fat
1.295g
6%
Trans Fat
-
Polyunsaturated Fat
1.228g
Monounsaturated Fat
1.727g
Cholesterol
48mg
16%
Sodium
484mg
21%
Total Carbohydrate
29.21g
11%
Dietary Fiber
2.7g
9%
Sugars
1.32g
Protein
19.86g
Vitamin D
-
Calcium
43mg
3%
Iron
2.02mg
11%
Potassium
277mg
6%
Vitamin A
24mcg
3%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Healthy Choice Country Glazed Chicken
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(241 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (18%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
241
Fat
4.87g
Carbs
29.21g
Protein
19.86g
There are 241 calories in 1 Healthy Choice meal of Reduced Fat and Sodium Chicken with Rice and Vegetable (Diet Frozen Meal).
Calorie breakdown: 18% fat, 49% carbs, 33% protein.

Common Serving Sizes:

Serving Size Calories
100 g 100
1 Healthy Choice meal (8.5 oz) 241

Related Types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken
Chicken Drumstick
  view more chicken nutritional info

Related Types of Rice:

Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
Instant Brown Rice
  view more rice nutritional info

See Also:

Reduced Sodium Flavored Rice and Pasta Mixture
Reduced Fat and Sodium Chicken in Barbecue Sauce with Rice, Vegetable and Dessert (Diet Frozen Meal)
Reduced Fat and Reduced Sodium Restructured Potato Chips
Reduced Fat and Sodium Chicken Chow Mein with Rice (Diet Frozen Meal)
Rice with Beans and Chicken
  view more results
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