Food database and calorie counter |
|
2 oz boneless, cooked, skinless
|
Nutrition Facts
Serving Size |
2 oz of boneless, cooked, skinless |
Amount Per Serving
Calories
116
% Daily Values*
Total Fat
6.04g
8%
Saturated Fat
1.683g
8%
Trans Fat
-
Polyunsaturated Fat
1.377g
Monounsaturated Fat
2.305g
Cholesterol
53mg
18%
Sodium
230mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.4g
Vitamin D
-
Calcium
7mg
1%
Iron
0.73mg
4%
Potassium
132mg
3%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
6%
|
of RDI*
(116 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
116
|
|
Fat
6.04g
|
|
Carbs
0g
|
|
Protein
14.4g
|
There are 116 calories in 2 ounces of boneless, cooked, skinless Chicken Thigh (Skin Not Eaten). |
Calorie breakdown: 49% fat, 0% carbs, 51% protein. |
Other Common Serving Sizes:
Serving Size |
Calories |
1 oz boneless (yield after cooking, skin removed)
|
35
|
1 oz, with bone cooked (yield after bone and skin removed)
|
39
|
1 oz boneless, raw, without skin (yield after cooking)
|
39
|
1 oz, with bone cooked, without skin (yield after bone removed)
|
43
|
1 oz boneless, cooked (yield after skin removed)
|
52
|
1 oz boneless, cooked, skinless
|
58
|
1 small (yield after cooking, bone and skin removed)
|
95
|
1 medium (yield after cooking, bone and skin removed)
|
108
|
1 large (yield after cooking, bone and skin removed)
|
145
|
100 g
|
207
|
1 cup cooked, diced
|
279
|
Related Types of Chicken Thighs:
Related Types of Chicken:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|