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Oriental Style Chicken Soup with Vegetables (Broccoli, Carrots, Celery, Potatoes and Onions)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0.404g
2%
Trans Fat
-
Polyunsaturated Fat
0.365g
Monounsaturated Fat
0.524g
Cholesterol
16mg
5%
Sodium
499mg
22%
Total Carbohydrate
4.35g
2%
Dietary Fiber
0.9g
3%
Sugars
1.16g
Protein
5.65g
Vitamin D
-
Calcium
16mg
1%
Iron
0.55mg
3%
Potassium
144mg
3%
Vitamin A
68mcg
8%
Vitamin C
5.9mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Chinese Chicken Soup
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(55 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (25%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
55
Fat
1.5g
Carbs
4.35g
Protein
5.65g
There are 55 calories in 1 cup of Oriental Style Chicken Soup with Vegetables (Broccoli, Carrots, Celery, Potatoes and Onions).
Calorie breakdown: 25% fat, 33% carbs, 42% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 7
100 g 24
1 cup 55

Related Types of Chicken Soup:

Chicken Stock
Chicken Vegetable Soup (with Equal Volume Water, Canned)
Chicken Noodle Soup
Chunky Chicken Soup (Canned)
Chicken Soup
Chicken Rice Soup
  view more chicken soup nutritional info

Related Types of Onions:

Onions
Red Onions
Young Green Onions
Sweet Onions
Young Green Onions (Tops Only)
Scallions or Spring Onions
  view more onions nutritional info
Other Related Foods
Soups

See Also:

Oriental Style Noodle Soup with Vegetables
Oriental Style Chicken Soup with Vegetables and Fruit
Oriental Style Sweet Barley Soup
Oriental Style Pork with Vegetable Soup
Oriental Style Plum Sauce
  view more results
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