Chicken or Turkey, Rice and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Nutrition Facts
Amount Per Serving
Calories
36
% Daily Values*
Total Fat
1.45g
2%
Saturated Fat
0.536g
3%
Trans Fat
-
Polyunsaturated Fat
0.266g
Monounsaturated Fat
0.512g
Cholesterol
8mg
3%
Sodium
52mg
2%
Total Carbohydrate
2.8g
1%
Dietary Fiber
0.3g
1%
Sugars
0.53g
Protein
2.9g
Vitamin D
-
Calcium
22mg
2%
Iron
0.26mg
1%
Potassium
49mg
1%
Vitamin A
15mcg
2%
Vitamin C
4.1mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (32%)
Fat (36%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
36
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Fat
1.45g
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Carbs
2.8g
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Protein
2.9g
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| There are 36 calories in 1 ounce of Chicken or Turkey, Rice and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). |
| Calorie breakdown: 36% fat, 31% carbs, 32% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
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