Chicken or Turkey, Rice and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Nutrition Facts
Amount Per Serving
Calories
126
% Daily Values*
Total Fat
5.11g
7%
Saturated Fat
1.889g
9%
Trans Fat
-
Polyunsaturated Fat
0.939g
Monounsaturated Fat
1.805g
Cholesterol
27mg
9%
Sodium
185mg
8%
Total Carbohydrate
9.87g
4%
Dietary Fiber
1.2g
4%
Sugars
1.87g
Protein
10.23g
Vitamin D
-
Calcium
77mg
6%
Iron
0.92mg
5%
Potassium
172mg
4%
Vitamin A
53mcg
6%
Vitamin C
14.6mg
16%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(126 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (36%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
126
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Fat
5.11g
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Carbs
9.87g
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Protein
10.23g
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| There are 126 calories in 100 grams of Chicken or Turkey, Rice and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). |
| Calorie breakdown: 36% fat, 31% carbs, 32% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
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