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Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
72
 
% Daily Values*
Total Fat
3.82g
5%
Saturated Fat
0.833g
4%
Trans Fat
-
Polyunsaturated Fat
1.11g
Monounsaturated Fat
1.54g
Cholesterol
25mg
8%
Sodium
88mg
4%
Total Carbohydrate
2.86g
1%
Dietary Fiber
0.1g
0%
Sugars
0.07g
Protein
6.24g
Vitamin D
-
Calcium
5mg
0%
Iron
0.44mg
2%
Potassium
59mg
1%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: NS as to coated or uncoated; Shake-n-Bake
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(72 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (49%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
72
Fat
3.82g
Carbs
2.86g
Protein
6.24g
There are 72 calories in 1 ounce of boneless Baked or Fried Coated Chicken Leg Skinless.
Calorie breakdown: 49% fat, 16% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless 72
100 g 255
1 small (yield after cooking, bone removed) 291
1 medium (yield after cooking, bone removed) 354
1 large (yield after cooking, bone removed) 464

Related Types of Fried Chicken:

Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
  view more fried chicken nutritional info

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Thigh
Chicken
Chicken Breast
Chicken Wing
  view more chicken nutritional info

See Also:

Baked or Fried Coated Chicken Breast Skinless
Baked or Fried Coated Chicken Leg Skinless (Coating Not Eaten)
Baked or Fried Coated Chicken Drumstick Skinless
Baked or Fried Coated Chicken Skinless
Baked or Fried Coated Chicken Thigh Skinless
  view more results
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