Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 Wendy's sandwich
Amount Per Serving
Calories
596
 
% Daily Values*
Total Fat
33.23g
43%
Saturated Fat
6.656g
33%
Trans Fat
-
Polyunsaturated Fat
14.324g
Monounsaturated Fat
10.188g
Cholesterol
83mg
28%
Sodium
709mg
31%
Total Carbohydrate
44.64g
16%
Dietary Fiber
2.2g
8%
Sugars
5.47g
Protein
28.62g
Vitamin D
-
Calcium
124mg
10%
Iron
3.64mg
20%
Potassium
333mg
7%
Vitamin A
52mcg
6%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Wendy's Breaded Chicken Sandwich; Wendy's Spicy Chicken Sandwich; Carl's Jr. Ranch Crispy Chicken Sandwich; Jack-in-the-Box Chicken sandwich; Burger King Chicken Specialty Sandwich; McDonald's Crispy Chicken sandwich
Last updated: 21 Aug 07 07:33 AM
30%
of RDI*
(596 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (51%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
596
Fat
33.23g
Carbs
44.64g
Protein
28.62g
There are 596 calories in 1 Wendy's sandwich of Breaded Fried Chicken Fillet Sandwich with Tomato and Spread.
Calorie breakdown: 51% fat, 30% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 75
100 g 265
1 Jack-in-the-Box sandwich 437
1 Burger King sandwich 541
1 sandwich 570
1 McDonald's sandwich 580
1 Wendy's sandwich 596
1 Carl's sandwich 713

Related Types of Sandwiches:

Roast Beef Sandwich
Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Breaded Fried Chicken Fillet Sandwich
Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll
Broiled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll
Chicken Fillet Sandwich
Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Oat Bran Bun
  view more results
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