Food database and calorie counter Source: Generic

Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten)

Nutrition Facts
Serving Size 1 medium piece (yield after cooking, bone removed)
Amount Per Serving
Calories
249
 
% Daily Values*
Total Fat
14.85g
23%
Saturated Fat
3.713g
19%
Trans Fat
-
Polyunsaturated Fat
3.733g
Monounsaturated Fat
6.111g
Cholesterol
73mg
24%
Sodium
260mg
11%
Total Carbohydrate
8.58g
3%
Dietary Fiber
0.3g
1%
Sugars
0.2g
Protein
19.19g
Vitamin D
-
Calcium
16mg
2%
Iron
1.32mg
7%
Potassium
163mg
5%
Vitamin A
95IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: NS as to prepared with skin; NS as to coated or uncoated; Shake-n-Bake
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(249 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (55%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
249
Fat
14.85g
Carbs
8.58g
Protein
19.19g
There are 249 calories in 1 medium piece of Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten).
Calorie breakdown: 55% fat, 14% carbs, 31% protein.

Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 20
1 medium slice (approx 2" x 1-1/2" x 1/4") 41
1 cubic inch boneless 49
1 oz, with bone (yield after cooking, bone removed) 58
1 thick slice (approx 2" x 1-1/2" x 3/8") 61
1 oz, with bone (yield after bone removed) 64
1 oz boneless 82
1 oz boneless (yield after cooking) 84
1 small piece (yield after cooking, bone removed) 142
1 medium piece (yield after cooking, bone removed) 249
100 g 290
1 cup diced 392
1 large piece (yield after cooking, bone removed) 406
1/2 chicken (yield after cooking, bone removed) 1351

Related Types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  view more fried chicken nutritional info

Related Types of Chicken:

Chicken Drumstick
Chicken
Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Breast
  view more chicken nutritional info

See Also:

Chicken Leg Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Thigh Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten)
Baked or Fried Coated Chicken with Skin (Skin/Coating Not Eaten)
  view more results

Contains these Ingredients:

7 g White wheat flour (all purpose, bleached, enriched)
63 g Chicken meat and skin (broilers or fryers)
0.2 g Milk (nonfat with added vitamin A, dry)
1 g Egg (whole)
4 g Household shortening
0.3 g Salt
11 g Water
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