| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz of boneless |
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
4.9g
6%
Saturated Fat
1.224g
6%
Trans Fat
-
Polyunsaturated Fat
1.231g
Monounsaturated Fat
2.015g
Cholesterol
24mg
8%
Sodium
86mg
4%
Total Carbohydrate
2.83g
1%
Dietary Fiber
0.1g
0%
Sugars
0.07g
Protein
6.32g
Vitamin D
-
Calcium
5mg
0%
Iron
0.43mg
2%
Potassium
54mg
1%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
Note:
Includes: NS as to prepared with skin; NS as to coated or uncoated; Shake-n-Bake
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (55%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
82
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Fat
4.9g
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Carbs
2.83g
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Protein
6.32g
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| There are 82 calories in 1 ounce of boneless Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten). |
| Calorie breakdown: 55% fat, 14% carbs, 31% protein. |
Other Common Serving Sizes:
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