| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
179
% Daily Values*
Total Fat
0.62g
1%
Saturated Fat
0.175g
1%
Trans Fat
-
Polyunsaturated Fat
0.212g
Monounsaturated Fat
0.126g
Cholesterol
0mg
0%
Sodium
444mg
19%
Total Carbohydrate
41.43g
15%
Dietary Fiber
2g
7%
Sugars
5.08g
Protein
3.42g
Vitamin D
-
Calcium
144mg
11%
Iron
14.52mg
81%
Potassium
82mg
2%
Vitamin A
210mcg
23%
Vitamin C
8.7mg
10%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(179 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (3%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
179
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Fat
0.62g
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Carbs
41.43g
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Protein
3.42g
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| There are 179 calories in 1 1/4 cups of Chex Cereal. |
| Calorie breakdown: 3% fat, 90% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Cereal:
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