Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
367
% Daily Values*
Total Fat
1.28g
2%
Saturated Fat
0.358g
2%
Trans Fat
-
Polyunsaturated Fat
0.434g
Monounsaturated Fat
0.258g
Cholesterol
0mg
0%
Sodium
910mg
40%
Total Carbohydrate
84.98g
31%
Dietary Fiber
4.1g
15%
Sugars
10.42g
Protein
7.01g
Vitamin D
-
Calcium
296mg
23%
Iron
29.79mg
166%
Potassium
168mg
4%
Vitamin A
431mcg
48%
Vitamin C
17.8mg
20%
Last updated: 21 Aug 07 07:33 AM
18%
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of RDI*
(367 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (3%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
367
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Fat
1.28g
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Carbs
84.98g
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Protein
7.01g
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There are 367 calories in 100 grams of Chex Cereal. |
Calorie breakdown: 3% fat, 90% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Cereal:
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