Food database and calorie counter Source: Mobile User

General Mills

Wheat Chex Cereal

Nutrition Facts
Serving Size 1 cup (59 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
51.00g
19%
Dietary Fiber
8.0g
29%
Sugars
6.00g
Protein
6.00g
Vitamin D
2mcg
10%
Calcium
130mg
10%
Iron
18.00mg
100%
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Jan 21 04:33 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (4%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
1g
Carbs
51g
Protein
6g
There are 210 calories in 1 cup (59 g) of General Mills Wheat Chex Cereal.
Calorie breakdown: 4% fat, 86% carbs, 10% protein.

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Cereal
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