Food database and calorie counter |
|
Red Sour Cherries Unsweetened
|
Nutrition Facts
Serving Size |
1 cup of pitted |
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.056g
0%
Trans Fat
-
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.066g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
21.81g
8%
Dietary Fiber
2.7g
10%
Sugars
18.54g
Protein
1.88g
Vitamin D
-
Calcium
27mg
2%
Iron
3.34mg
19%
Potassium
239mg
5%
Vitamin A
93mcg
10%
Vitamin C
5.1mg
6%
Note:
Includes: cherries, cooked, NFS
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
88
|
|
Fat
0.24g
|
|
Carbs
21.81g
|
|
Protein
1.88g
|
There are 88 calories in 1 cup of pitted Red Sour Cherries Unsweetened. |
Calorie breakdown: 2% fat, 90% carbs, 8% protein. |
Common Serving Sizes:
Related Types of Cherries:
See Also:
You searched for "Red Sour Cherries Unsweetened". Did you mean:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.