Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
298
% Daily Values*
Total Fat
22.89g
29%
Saturated Fat
14.126g
71%
Trans Fat
-
Polyunsaturated Fat
0.813g
Monounsaturated Fat
6.518g
Cholesterol
71mg
24%
Sodium
812mg
35%
Total Carbohydrate
4.01g
1%
Dietary Fiber
0g
0%
Sugars
3.01g
Protein
18.89g
Vitamin D
-
Calcium
554mg
43%
Iron
0.43mg
2%
Potassium
159mg
3%
Vitamin A
179mcg
20%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
15%
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of RDI*
(298 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (69%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
298
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Fat
22.89g
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Carbs
4.01g
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Protein
18.89g
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There are 298 calories in 3 ounces of Cheese. |
Calorie breakdown: 69% fat, 5% carbs, 25% protein. |
Other Common Serving Sizes:
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