Food database and calorie counter Source: Generic

100 g

Swiss Cheese

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
27.8g
36%
Saturated Fat
17.779g
89%
Trans Fat
-
Polyunsaturated Fat
0.972g
Monounsaturated Fat
7.274g
Cholesterol
92mg
31%
Sodium
192mg
8%
Total Carbohydrate
5.38g
2%
Dietary Fiber
0g
0%
Sugars
1.32g
Protein
26.93g
Vitamin D
-
Calcium
791mg
61%
Iron
0.2mg
1%
Potassium
77mg
2%
Vitamin A
220mcg
24%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Emmentaler; Jarlsburg; Samsoe; Danbo; Sweitzer; Sapsago
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (66%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
380
Fat
27.8g
Carbs
5.38g
Protein
26.93g
There are 380 calories in 100 grams of Swiss Cheese.
Calorie breakdown: 66% fat, 6% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cracker-size slice 27
1 cubic inch 57
1 slice (1 oz) 108
100 g 380
1 cup shredded 410
1 cup, NFS 410
1 cup diced 502
1 cup melted 927

Related Types of Swiss Cheese:

Swiss Cheese Spread
Swiss Cheese
Swiss Processed Cheese
Swiss Cheese (Low Fat)
Swiss Cheese (Pasteurized)
Swiss Cheese (Low Fat, Pasteurized)
  view more swiss cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Provolone Cheese
American Cheese
  view more cheese nutritional info

See Also:

You searched for "Swiss Cheese". Did you mean:
Market Pantry Deli Swiss Cheese Slices
Kroger Swiss Cheese
Sargento Deli Style Sliced Baby Swiss Cheese
Great Value Swiss Cheese
Boar's Head Lacey Swiss Cheese
  view more results
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