Food database and calorie counter Source: Generic

100 g

Swiss Cheese

Nutrition Facts
Serving Size: 100 g
Amount Per Serving
Calories from Fat 250
Calories 380
% Daily Values*
Total Fat 27.8g 43%
  Saturated Fat 17.779g 89%
  Polyunsaturated Fat 0.972g  
  Monounsaturated Fat 7.274g  
Cholesterol 92mg 31%
Sodium 192mg 8%
Potassium 77mg  
Total Carbohydrate 5.38g 2%
  Dietary Fiber 0g 0%
  Sugars 1.32g  
Protein 26.93g  
Vitamin A 17% Vitamin C 0%
Calcium 79% Iron 1%
Includes: Emmentaler; Jarlsburg; Samsoe; Danbo; Sweitzer; Sapsago
Last updated: 21 Aug 07 07:33 AM
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
Carbohydrate (6%)
Fat (66%)
Protein (28%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 380 calories in 100 grams of Swiss Cheese.
Calorie breakdown: 66% fat, 6% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cracker-size slice 27
1 cubic inch 57
1 slice (1 oz) 108
100 g 380
1 cup, NFS 410
1 cup shredded 410
1 cup diced 502
1 cup melted 927

Related Types of Swiss Cheese:

Swiss Cheese (Low Fat)
Swiss Cheese (Pasteurized)
Swiss Cheese Spread
Swiss Cheese (Low Fat, Pasteurized)
Swiss Processed Cheese
Swiss Cheese
  view more swiss cheese nutritional info

Related Types of Cheese:

Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Provolone Cheese
American Cheese
Colby Jack Cheese
  view more cheese nutritional info

See Also:

You searched for "Swiss Cheese". Did you mean:
Swiss Cheese (Low Sodium)
Smart Ones New York Style Cheesecake with Black Cherry Swirl
Schwan's Strawberry Swirl Cheesecake Slices
Pillsbury Fudge Supreme Cheesecake Swirl Brownie Mix
The Father's Table Strawberry Swirl Cheesecake
  view more results

Contains these Ingredients:

100 g Swiss cheese
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