Food database and calorie counter Source: Generic

1 cup diced

Swiss Cheese

Nutrition Facts
Serving Size: 1 cup of diced
Amount Per Serving
Calories from Fat 330
Calories 502
% Daily Values*
Total Fat 36.7g 56%
  Saturated Fat 23.468g 117%
  Polyunsaturated Fat 1.283g  
  Monounsaturated Fat 9.602g  
Cholesterol 121mg 40%
Sodium 253mg 11%
Potassium 102mg  
Total Carbohydrate 7.1g 2%
  Dietary Fiber 0g 0%
  Sugars 1.74g  
Protein 35.55g  
Vitamin A 22% Vitamin C 0%
Calcium 104% Iron 1%
Includes: Emmentaler; Jarlsburg; Samsoe; Danbo; Sweitzer; Sapsago
Last updated: 21 Aug 07 07:33 AM
of RDI*
(502 calories)
25% of RDI
Calorie Breakdown:
Carbohydrate (6%)
Fat (66%)
Protein (28%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 502 calories in 1 cup of diced Swiss Cheese.
Calorie breakdown: 66% fat, 6% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cracker-size slice 27
1 cubic inch 57
1 slice (1 oz) 108
100 g 380
1 cup, NFS 410
1 cup shredded 410
1 cup diced 502
1 cup melted 927

Related Types of Swiss Cheese:

Swiss Cheese (Low Fat)
Swiss Cheese (Low Fat, Pasteurized)
Swiss Cheese Spread
Swiss Processed Cheese
Swiss Cheese (Pasteurized)
Swiss Cheese
  view more swiss cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
American Cheese
  view more cheese nutritional info

See Also:

You searched for "Swiss Cheese". Did you mean:
Market Pantry Deli Swiss Cheese Slices
Kroger Swiss Cheese
Sargento Deli Style Sliced Baby Swiss Cheese
Tillamook Swiss Cheese Deli Sliced
Boar's Head Lacey Swiss Cheese
  view more results

Contains these Ingredients:

132 g Swiss cheese
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.