Food database and calorie counter Source: Generic

1 cup diced

Swiss Cheese

Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
502
 
% Daily Values*
Total Fat
36.7g
47%
Saturated Fat
23.468g
117%
Trans Fat
-
Polyunsaturated Fat
1.283g
Monounsaturated Fat
9.602g
Cholesterol
121mg
40%
Sodium
253mg
11%
Total Carbohydrate
7.1g
3%
Dietary Fiber
0g
0%
Sugars
1.74g
Protein
35.55g
Vitamin D
-
Calcium
1044mg
80%
Iron
0.26mg
1%
Potassium
102mg
2%
Vitamin A
290mcg
32%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Emmentaler; Jarlsburg; Samsoe; Danbo; Sweitzer; Sapsago
Last updated: 21 Aug 07 07:33 AM
25%
of RDI*
(502 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (66%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
502
Fat
36.7g
Carbs
7.1g
Protein
35.55g
There are 502 calories in 1 cup of diced Swiss Cheese.
Calorie breakdown: 66% fat, 6% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cracker-size slice 27
1 cubic inch 57
1 slice (1 oz) 108
100 g 380
1 cup shredded 410
1 cup, NFS 410
1 cup diced 502
1 cup melted 927

Related Types of Swiss Cheese:

Swiss Cheese (Pasteurized)
Swiss Cheese (Low Fat, Pasteurized)
Swiss Cheese
Swiss Cheese (Low Fat)
Swiss Processed Cheese
Swiss Cheese Spread
  view more swiss cheese nutritional info

Related Types of Cheese:

American Cheese
Colby Jack Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
  view more cheese nutritional info

See Also:

You searched for "Swiss Cheese". Did you mean:
Market Pantry Deli Swiss Cheese Slices
Kroger Swiss Cheese
Sargento Deli Style Sliced Baby Swiss Cheese
Great Value Swiss Cheese
Boar's Head Lacey Swiss Cheese
  view more results
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