Food database and calorie counter Source: Generic

1 stick (4-5/8" long)

Low Sodium Mozzarella Cheese

Nutrition Facts
Serving Size 1 stick (4-5/8" long)
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
4.79g
7%
Saturated Fat
3.043g
15%
Trans Fat
-
Polyunsaturated Fat
0.143g
Monounsaturated Fat
1.356g
Cholesterol
15mg
5%
Sodium
4mg
0%
Total Carbohydrate
0.87g
0%
Dietary Fiber
0g
0%
Sugars
0.34g
Protein
7.7g
Vitamin D
-
Calcium
205mg
20%
Iron
0.07mg
0%
Potassium
27mg
1%
Vitamin A
145IU
3%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(78 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (56%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
78
Fat
4.79g
Carbs
0.87g
Protein
7.7g
There are 78 calories in 1 stick of Low Sodium Mozzarella Cheese.
Calorie breakdown: 56% fat, 4% carbs, 40% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 50
1 stick (4-5/8" long) 78
1 slice (1 oz) 79
100 g 280
1 cup, NFS 316
1 cup shredded 316
1 cup diced 370

Related Types of Mozzarella Cheese:

Whole Milk Mozzarella Cheese
Part Skim Mozzarella Cheese
Imitation Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Mozzarella Cheese
  view more mozzarella cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Provolone Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
American Cheese
  view more cheese nutritional info

See Also:

Mozzarella Cheese (Low Sodium)
Low Sodium Swiss Cheese
Low Sodium Parmesan Cheese
Low Sodium Cheese Cracker
Low Sodium Lowfat Cottage Cheese
  view more results
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