Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
370
 
% Daily Values*
Total Fat
22.57g
35%
Saturated Fat
14.344g
72%
Trans Fat
-
Polyunsaturated Fat
0.672g
Monounsaturated Fat
6.394g
Cholesterol
71mg
24%
Sodium
21mg
1%
Total Carbohydrate
4.09g
1%
Dietary Fiber
0g
0%
Sugars
1.62g
Protein
36.3g
Vitamin D
-
Calcium
965mg
96%
Iron
0.33mg
2%
Potassium
125mg
4%
Vitamin A
682IU
14%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (56%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
370
Fat
22.57g
Carbs
4.09g
Protein
36.3g
There are 370 calories in 1 cup of diced Low Sodium Mozzarella Cheese.
Calorie breakdown: 56% fat, 4% carbs, 40% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 50
1 stick (4-5/8" long) 78
1 slice (1 oz) 79
100 g 280
1 cup, NFS 316
1 cup shredded 316
1 cup diced 370

Related Types of Mozzarella Cheese:

Mozzarella Cheese
Imitation Mozzarella Cheese
Whole Milk Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Part Skim Mozzarella Cheese
  view more mozzarella cheese nutritional info

Related Types of Cheese:

Provolone Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Colby Jack Cheese
Swiss Cheese
Cheddar Cheese
  view more cheese nutritional info

See Also:

Mozzarella Cheese (Low Sodium)
Low Sodium Swiss Cheese
Low Sodium Parmesan Cheese
Low Sodium Cheese Cracker
Low Sodium Lowfat Cottage Cheese
  view more results
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