| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
316
% Daily Values*
Total Fat
19.32g
25%
Saturated Fat
12.28g
61%
Trans Fat
-
Polyunsaturated Fat
0.575g
Monounsaturated Fat
5.474g
Cholesterol
61mg
20%
Sodium
18mg
1%
Total Carbohydrate
3.5g
1%
Dietary Fiber
0g
0%
Sugars
1.39g
Protein
31.08g
Vitamin D
-
Calcium
826mg
64%
Iron
0.28mg
2%
Potassium
107mg
2%
Vitamin A
155mcg
17%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(316 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (56%)
Protein (40%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
316
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Fat
19.32g
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Carbs
3.5g
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Protein
31.08g
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| There are 316 calories in 1 cup, NFS of Low Sodium Mozzarella Cheese. |
| Calorie breakdown: 56% fat, 4% carbs, 40% protein. |
Other Common Serving Sizes:
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