| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
405
% Daily Values*
Total Fat
32.08g
41%
Saturated Fat
19.662g
98%
Trans Fat
-
Polyunsaturated Fat
1.177g
Monounsaturated Fat
9.152g
Cholesterol
102mg
34%
Sodium
1214mg
53%
Total Carbohydrate
5.73g
2%
Dietary Fiber
0g
0%
Sugars
5.07g
Protein
23.62g
Vitamin D
-
Calcium
698mg
54%
Iron
0.64mg
4%
Potassium
244mg
5%
Vitamin A
257mcg
29%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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20%
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of RDI*
(405 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (71%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
405
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Fat
32.08g
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Carbs
5.73g
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Protein
23.62g
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| There are 405 calories in 1 cup of Cheddar or American Type Cheese. |
| Calorie breakdown: 71% fat, 6% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of American Cheese:
See Also:
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