Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
4g
5%
Saturated Fat
2.509g
13%
Trans Fat
-
Polyunsaturated Fat
0.116g
Monounsaturated Fat
1.171g
Cholesterol
15mg
5%
Sodium
450mg
20%
Total Carbohydrate
3.01g
1%
Dietary Fiber
0g
0%
Sugars
2.27g
Protein
4.99g
Vitamin D
-
Calcium
150mg
12%
Iron
0.06mg
0%
Potassium
94mg
2%
Vitamin A
72mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 May 20 09:09 PM
3%
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (53%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
68
Fat
4g
Carbs
3.01g
Protein
4.99g
There are 68 calories in 1 ounce of Reduced Fat American Cheese.
Calorie breakdown: 53% fat, 18% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 42
1 oz 68
1 slice 82
100 g 240
1 cup shredded 271
1 cup diced 336

Related Types of American Cheese:

American Cheese
Kraft 2% Milk American Cheese Singles
Low Fat American Cheese
American Cheese (Cold Pack)
Fat Free American Cheese
  view more american cheese nutritional info

Related Types of Cheese:

Colby Jack Cheese
Provolone Cheese
Cheddar Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info

See Also:

Weight Watchers Reduced Fat American Cheese Singles
Publix 2% Milk Reduced Fat American Process Cheese Singles
Fresh & Easy 2% Reduced Fat American Cheese Singles
Great Value 2% Reduced Fat Deluxe American Cheese
Milk (Fat Free or Skim, Calcium Fortified)
  view more results
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