Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup of shredded
Amount Per Serving
Calories
271
 
% Daily Values*
Total Fat
15.93g
20%
Saturated Fat
10g
50%
Trans Fat
-
Polyunsaturated Fat
0.463g
Monounsaturated Fat
4.667g
Cholesterol
60mg
20%
Sodium
1793mg
78%
Total Carbohydrate
11.98g
4%
Dietary Fiber
0g
0%
Sugars
9.06g
Protein
19.89g
Vitamin D
-
Calcium
598mg
46%
Iron
0.23mg
1%
Potassium
373mg
8%
Vitamin A
287mcg
32%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 May 20 09:09 PM
14%
of RDI*
(271 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (53%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
271
Fat
15.93g
Carbs
11.98g
Protein
19.89g
There are 271 calories in 1 cup of shredded Reduced Fat American Cheese.
Calorie breakdown: 53% fat, 18% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 42
1 oz 68
1 slice 82
100 g 240
1 cup shredded 271
1 cup diced 336

Related Types of American Cheese:

Kraft 2% Milk American Cheese Singles
Fat Free American Cheese
American Cheese
Low Fat American Cheese
American Cheese (Cold Pack)
  view more american cheese nutritional info

Related Types of Cheese:

Colby Jack Cheese
Cheddar Cheese
Provolone Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info

See Also:

Weight Watchers Reduced Fat American Cheese Singles
Publix 2% Milk Reduced Fat American Process Cheese Singles
Great Value 2% Reduced Fat Deluxe American Cheese
Happy Farms Reduced Fat American Cheese Singles
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more results
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