Food database and calorie counter Source: Generic

1 oz (18 kernels)

Oil Roasted Cashew Nuts

Nutrition Facts
Serving Size 1 oz (18 kernels)
Amount Per Serving
Calories
165
 
% Daily Values*
Total Fat
13.54g
21%
Saturated Fat
2.404g
12%
Trans Fat
-
Polyunsaturated Fat
2.423g
Monounsaturated Fat
7.349g
Cholesterol
0mg
0%
Sodium
87mg
4%
Total Carbohydrate
8.55g
3%
Dietary Fiber
0.9g
4%
Sugars
1.42g
Protein
4.77g
Vitamin D
-
Calcium
12mg
1%
Iron
1.72mg
10%
Potassium
179mg
5%
Vitamin A
0IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(165 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (70%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
165
Fat
13.54g
Carbs
8.55g
Protein
4.77g
There are 165 calories in 1 ounce of Oil Roasted Cashew Nuts.
Calorie breakdown: 70% fat, 20% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz (18 kernels) 165
100 g 581
1 cup roasted 755

Related Types of Cashews:

Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
  view more cashews nutritional info

Related Types of Nuts:

Walnuts
Peanuts
Almonds
Mixed Nuts
Pecan Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Oil Roasted Cashew Nuts (Without Salt Added)
Cashew Nuts
Roasted Macadamia Nuts
Roasted Mixed Nuts
  view more results

Contains these Ingredients:

28 g Oil roasted cashew nuts (with salt added)
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