| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/3 oz (18 kernels) |
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
4.47g
6%
Saturated Fat
0.793g
4%
Trans Fat
-
Polyunsaturated Fat
0.8g
Monounsaturated Fat
2.425g
Cholesterol
0mg
0%
Sodium
29mg
1%
Total Carbohydrate
2.82g
1%
Dietary Fiber
0.3g
1%
Sugars
0.47g
Protein
1.58g
Vitamin D
-
Calcium
4mg
0%
Iron
0.57mg
3%
Potassium
59mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (70%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
54
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Fat
4.47g
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Carbs
2.82g
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Protein
1.58g
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| There are 54 calories in a 1/3 ounce of Oil Roasted Cashew Nuts. |
| Calorie breakdown: 70% fat, 20% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Cashews:
Related Types of Nuts:
See Also:
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