Food database and calorie counter Source: Generic


Nutrition Facts
Serving Size: 1 slice (4-1/4" x 4-1/4" x 1/16")
Amount Per Serving
Calories from Fat 5
Calories 23
% Daily Values*
Total Fat 0.6g 1%
  Saturated Fat 0.187g 1%
  Polyunsaturated Fat 0.072g  
  Monounsaturated Fat 0.262g  
Cholesterol 10mg 3%
Sodium 232mg 10%
Potassium 74mg  
Total Carbohydrate 0.55g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 3.63g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(23 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (10%)
Fat (24%)
Protein (66%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 23 calories in 1 slice of Capicola.
Calorie breakdown: 24% fat, 10% carbs, 66% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 21
1 slice (4-1/4" x 4-1/4" x 1/16") 23
1 oz 31
100 g 110
1 cup pieces 162

Related Types of Salami:

Pork Salami (Dry or Hard)
Italian Pork Salami
Beef Salami
Dry or Hard Salami
Soft Salami
  view more salami nutritional info

Related Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
Minced Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Chopped Ham
  view more ham nutritional info

See Also:

Jimmy John's Slim 5 Salami, Capicola, Cheese
Private Selection Hot Capicola
  view more results

Contains these Ingredients:

21 g Sliced ham (extra lean)
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